I hope you will enjoy reading articles in this book as much as I did. I hope the book will inspire and have positive impact on your realizing your potential and

Published in 1972 and continuously in print since then, The Massage Book introduced Swedish massage to American culture. Still current and well regarded, The Ma

The average American spends about ten minutes per day in religious or spiritual activities. Do you believe you can experience a personal transformation if all y

This all-levels meditation guide presents a simple 10-minute practice to reduce anxiety and promote well-being. Drawing on his 20 years as a clinical therapist,

St. Paul talks about the need for the spiritual person to train like an athlete in order to be fit for God. Many runners keep logbooks. This is your spiritual l