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Language: en
Pages: 313
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Type: BOOK - Published: 2009-03-03 - Publisher: North Atlantic Books
Reshape your body and mind by eating light during the day and filling up at night—the core tenet of this revolutionary nutrition program based on survival sci
Language: en
Pages: 295
Pages: 295
Type: BOOK - Published: 2011-04-01 - Publisher: Hardie Grant Publishing
From the hugely popular Biggest Loser series comes Weightloss Warrior a fun, fresh take on losing weight – it’s a ‘no-diet’ book detailing the importanc
Language: en
Pages: 258
Pages: 258
Type: BOOK - Published: 2014-03-04 - Publisher: Rodale Books
Get healthy in just 15 days with this diet plan from the celebrity trainer and New York Times bestselling author frequently featured on Khloé Kardashian's Reve
Language: en
Pages: 257
Pages: 257
Type: BOOK - Published: 2013-10 - Publisher: Fair Winds Press (MA)
"Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-livi
Language: en
Pages: 180
Pages: 180
Type: BOOK - Published: 2008-04-29 - Publisher: North Atlantic Books
The author of The Warrior Diet shares his revolutionary approach to physical transformation, offering practical guidance on how to build and maintain a leaner,