Vince's 6-Week Bulking Course
Download or Read eBook Vince's 6-Week Bulking Course PDF written by Dennis B. Weis and published by Critical Bench. This book was released on 2022-01-08 with total page 17 pages. Available in PDF, EPUB and Kindle.
| Author | : Dennis B. Weis |
| Publisher | : Critical Bench |
| Total Pages | : 17 |
| Release | : 2022-01-08 |
| ISBN-10 | : |
| ISBN-13 | : |
| Rating | : 4/5 ( Downloads) |
Book Synopsis Vince's 6-Week Bulking Course by : Dennis B. Weis
Book excerpt: If adding some muscular SIZE is your goal, this 6-week routine will get you there! This crash course in muscle building is not about shaping, it's about MASS. In this upper & lower body split routine, Gironda gives you 4 Movements per Body Part to put instant bulk on your body. With only one day off per week for six weeks, the body has no other choice but to adapt and grow!
