Intense social anxiety can create consistent nervousness, and loneliness. Fortunately, Triumph Over Shyness, written by two experts in the field and copublished

Intense social anxiety can create consistent nervousness, and loneliness. Fortunately, Triumph Over Shyness, written by two experts in the field and copublished

The National Institute of Mental Health calls anxiety disorders the most common mental health problem in America. They are also among the most treatable. Yet te

Question: * Do you feel shy and self-conscious in social situations? * Are you plagued with self-doubts about how you come across to others? * Do you feel physi

Contains case histories, techniques, and exercises designed to help individuals manage phobias connected to social anxiety disorder including information on med