Training Plans for Cyclists
Download or Read eBook Training Plans for Cyclists PDF written by Gale Bernhardt and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle.
| Author | : Gale Bernhardt |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2009 |
| ISBN-10 | : 193403018X |
| ISBN-13 | : 9781934030189 |
| Rating | : 4/5 (8X Downloads) |
Book Synopsis Training Plans for Cyclists by : Gale Bernhardt
Book excerpt: This collection of 16 cycling plans from world-class cycling coach Gale Bernhardt is sure to prepare cycling enthusiasts and first-time riders alike for their biggest and best rides. Detailed training plans work toward goals and events that range from 30 to 100 miles for road and mountain bike cyclists.
