Train Your Brain to Shut Up
Download or Read eBook Train Your Brain to Shut Up PDF written by Emily Stonecipher and published by . This book was released on 2019-06-10 with total page pages. Available in PDF, EPUB and Kindle.
| Author | : Emily Stonecipher |
| Publisher | : |
| Total Pages | : |
| Release | : 2019-06-10 |
| ISBN-10 | : 0578511924 |
| ISBN-13 | : 9780578511924 |
| Rating | : 4/5 (24 Downloads) |
Book Synopsis Train Your Brain to Shut Up by : Emily Stonecipher
Book excerpt: A mindset journal for athletes that will take you through the process of learning about current thought pathways in your head so that you can carve new, more productive ones. Use journaling as a tool to LOOK AT and LEARN FROM your past behaviors. Train your brain to stop getting in your way so that you can perform your best in whatever sport you play.
