Active Living Every Day
Download or Read eBook Active Living Every Day PDF written by Steven N. Blair and published by Human Kinetics Publishers. This book was released on 2021 with total page 193 pages. Available in PDF, EPUB and Kindle.
Author | : Steven N. Blair |
Publisher | : Human Kinetics Publishers |
Total Pages | : 193 |
Release | : 2021 |
ISBN-10 | : 9781492597148 |
ISBN-13 | : 1492597147 |
Rating | : 4/5 (48 Downloads) |
Book Synopsis Active Living Every Day by : Steven N. Blair
Book excerpt: Active Living Every Day, Third Edition, is a behavior change strategy book intended to help the reader become more physically active. It includes activities and tools within every chapter to encourage the reader to make long-term changes to improve health.