The beloved bestselling collection of common sense wisdom from a celebrated psychologist and military veteran who proves it's never too late to move beyond the

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What are we afraid of and what can we do about it?Fear--of change, of intimacy, of loss, of the unknown--has become a corrosive influence in modern life, erodin

'Searingly honest' - Paul Hayward, Daily Telegraph 'illuminating' - Martin Samuel, Daily Mail 'warts-and-all ... unsparing, honest' GQ magazine Kieron Dyer's me

After repeating the same mistakes over and over again, author Alana L. Lilly often thinks, "What's wrong with me, and when am I going to learn?" Through one hor