The Superfood Diet
Download or Read eBook The Superfood Diet PDF written by Gurpareet Bains and published by A&C Black. This book was released on 2014-07-17 with total page 226 pages. Available in PDF, EPUB and Kindle.
| Author | : Gurpareet Bains |
| Publisher | : A&C Black |
| Total Pages | : 226 |
| Release | : 2014-07-17 |
| ISBN-10 | : 9781472911995 |
| ISBN-13 | : 1472911997 |
| Rating | : 4/5 (95 Downloads) |
Book Synopsis The Superfood Diet by : Gurpareet Bains
Book excerpt: The Superfood Diet combines weight loss with the expectation of an extended lifespan by encouraging us all with a wonderfully tempting selection of full-flavour foods. Featuring three simple diet plans combined with a collection of favourite recipes, which are both reassuringly low in calories and fat, and healthily high in superfoods and antioxidants. Each dish comes with easy-to-reference nutritional information. From the author of the acclaimed Indian Superfood and the creator of the 'World's Healthiest Meal', Gurpareet Bains. With excellent photography by Lara Holmes.
