The South Beach Diet Supercharged

Download or Read eBook The South Beach Diet Supercharged PDF written by Arthur Agatston and published by Rodale. This book was released on 2008-04-28 with total page 354 pages. Available in PDF, EPUB and Kindle.

Author	: Arthur Agatston
Publisher	: Rodale
Total Pages	: 354
Release	: 2008-04-28
ISBN-10	: 9781594864575
ISBN-13	: 1594864578
Rating	: 4/5 (75 Downloads)

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Book Synopsis The South Beach Diet Supercharged by : Arthur Agatston

Book excerpt: A follow-up companion to "The South Beach Diet" outlines an exercise program that complements the diet's three-phase system, explaining how to combine core fitness techniques with cardiovascular exercise to bolster the metabolism.

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