The Self-Inquiry Process

Book excerpt: THE SELF-INQUIRY PROCESS: Using Powerful Questions to Awaken Awareness is not a theoretical, information-oriented book; instead, it is experiential in nature. The reader will embark on a process of introspection to increase self-awareness, and bring unconscious material into consciousness. Many people claim to have the answers - this book asks the questions. It introduces a unique framework with which to understand yourself, and goes on to ask direct questions: some quite challenging, some provocative, others simple and to the point. The questions reveal the sources of suffering that can hinder our everyday experience. Other questions point the way to fulfillment and joy. Each question in the book can take you deeper into relationship with your own Self, and closer to the Self-love that makes so many things possible, including loving others and the world. ABOUT THE AUTHOR... Linda Brierty, LCSW, is an integral psychotherapist and Reiki Master. She was trained by Diane Shainberg, Ph.D., noted psychoanalyst and Zen priest. Linda is the director of The Bodhi Tree Holistic Center in Manhattan. She also has a deep love for music and is a classically trained musician.