The Secret Life of Communication

Book excerpt: Life's challenges can diminish our awareness of the communication occurring in our bodies, hearts, and spirits. In The Secret Life of Communication, Dr. Annie B. Wilson guides us inward so we can align the mind, body, heart, and spirit; express our own true voice; deepen our connection to the divine; and build relationships that fulfill our deepest desires. Using real-life stories from her personal journey and those of her clients, Dr. Annie B. explains communication from an holistic approach. The Secret Life of Communication discusses how to experience unity and freedom through the four layers of communication and shows you how to: - build harmony in your mind, body, heart, and spirit; - nurture communication with loved ones and coworkers; - obtain freedom from resentment and fear; - facilitate pain-free confl ict resolution; - realize the joy of knowing you are enough, just as you are; and - gain unity with divine love. With humor and insight, The Secret Life of Communication teaches us how to listen and respond to all aspects of communication. It facilitates self-knowledge and healing through deeper communication with ourselves and others.