The Power of Positive Psychology: Cultivating Happiness and Wellbeing is a comprehensive guide that delves into the science and practice of positive psychology.

Does happiness matter? What are happy people like? Can people enhance their sense of well-being? One of the most important movements in psychology during the pa

We all want to be happy, and there are plenty of people telling us how it can be achieved. The positive psychology movement, indeed, has established happiness a

In this important, entertaining book, one of the world's most celebrated psychologists, Martin Seligman, asserts that happiness can be learned and cultivated, a

"Character" has become a front-and-center topic in contemporary discourse, but this term does not have a fixed meaning. Character may be simply defined by what