The Power of Empathy: Transforming Compassion into Strength

Book excerpt: In a world where empathy is often seen as a virtue, many people fall into the trap of over-giving, losing themselves, and sacrificing their own well-being for the sake of others. But true empathy doesn’t have to mean weakness. It’s not about constantly pouring from an empty cup or seeking validation through vulnerability. In a world where empathy is often seen as a virtue, many people fall into the trap of over-giving, losing themselves, and sacrificing their own well-being for the sake of others. But true empathy doesn’t have to mean weakness. It’s not about constantly pouring from an empty cup or seeking validation through vulnerability.