The Pocket Guru
Download or Read eBook The Pocket Guru PDF written by Siri Sat Nam Singh and published by Chronicle Books. This book was released on 2019-05-07 with total page 258 pages. Available in PDF, EPUB and Kindle.
Author | : Siri Sat Nam Singh |
Publisher | : Chronicle Books |
Total Pages | : 258 |
Release | : 2019-05-07 |
ISBN-10 | : 9781452174358 |
ISBN-13 | : 1452174350 |
Rating | : 4/5 (58 Downloads) |
Book Synopsis The Pocket Guru by : Siri Sat Nam Singh
Book excerpt: From Dr. Siri Sat Nam, a licensed therapist who stars on Viceland's The Therapist, The Pocket Guru offers emotional centeredness and mental peace. Using Dr. Siri's calming style, the book presents readers with 108 topics to focus on—including commitment, forgiveness, intimacy, and love—and mantras to help them find personal growth and fulfillment. Packed with wisdom on discovering spiritual harmony, meditative practices targeting 11 different aspects of self, and a simple format that invites readers to dip in and out or read the book from start to finish, this is a rich source for deepening self-awareness.