The Pilates Powerhouse: Doing It
Download or Read eBook The Pilates Powerhouse: Doing It PDF written by Mari Winsor and published by . This book was released on 1999 with total page 216 pages. Available in PDF, EPUB and Kindle.
Author | : Mari Winsor |
Publisher | : |
Total Pages | : 216 |
Release | : 1999 |
ISBN-10 | : 0739408321 |
ISBN-13 | : 9780739408322 |
Rating | : 4/5 (21 Downloads) |
Book Synopsis The Pilates Powerhouse: Doing It by : Mari Winsor
Book excerpt: Demonstrates a program of mat exercises that follows the Pilates philosophy of low-stress conditioning.