The Paleo Advantage
| Author | : Chrystyne Olivieri |
| Publisher | : |
| Total Pages | : 340 |
| Release | : 2018-03 |
| ISBN-10 | : 069207399X |
| ISBN-13 | : 9780692073995 |
| Rating | : 4/5 (9X Downloads) |
Book excerpt: Today's modern world has created a culture of poor diet and chronic disease. It is a great burden on our medical system, which is doomed to failure. The answer to avoiding or treating these diseases, such as type 2 diabetes and cardiovascular disease is through an Ancestral Diet such as Paleo. This book is the result of 20 years of meticulous research and diabetes education. Dr. Olivieri has complied an educational narrative, using Functional Medicine principles, to educate you in why we need to eat a Paleo Diet and how that interplays with our human DNA. You can't fool Mother Nature for very long! Pharmaceuticals and following conventional medical advice will never maintain your health or help you to regain your health, once health problems have taken hold. The answer lies in how you live your life.
