His book The Miracle of Nuts, Seeds, and Grains is intended to encourage readers of all ages about the health benefits of including nuts, seeds, and whole cerea

150 living-food recipes for a healthy lifestyle Sprouted grains are a powerhouse of nutrition. Sprouting activates food enzymes; increases vitamin content; and

Step-by-step, learn how to grow delicious indoor greens and baby vegetables -- in just one week from seed to salad. Includes extensive nutrition charts, seed re

Learn simple, straightforward strategies and diet plans to keep your kidneys in optimum health and peak function by introducing short detox regimens to your dai

As seen on PBS's American Spring LIVE, the award-winning author of Buzz and Feathers presents a natural and human history of seeds, the marvels of the plant kin