The Lost Art of Being Happy
Download or Read eBook The Lost Art of Being Happy PDF written by Tony Wilkinson and published by Findhorn Press. This book was released on 2012-06-01 with total page 231 pages. Available in PDF, EPUB and Kindle.
| Author | : Tony Wilkinson |
| Publisher | : Findhorn Press |
| Total Pages | : 231 |
| Release | : 2012-06-01 |
| ISBN-10 | : 9781844093021 |
| ISBN-13 | : 1844093026 |
| Rating | : 4/5 (21 Downloads) |
Book Synopsis The Lost Art of Being Happy by : Tony Wilkinson
Book excerpt: Arguing that spirituality is not about religion but about living happily, this guidebook offers advice on the skills of the inner life—the mind and emotions—that are needed for a life of gladness. This examination discusses the requirements for happiness, explores their nature, and shows that mastering a set of five of them leads to bliss. The exercises in this resource are offered to spiritual seekers as a path towards happiness and emphasize that personal elation is not caused by external events, but by mastering the skills of the inner life.
