The Key to the Qigong Meditation State
Download or Read eBook The Key to the Qigong Meditation State PDF written by Tianjun Liu and published by Singing Dragon. This book was released on 2016-12-21 with total page 274 pages. Available in PDF, EPUB and Kindle.
| Author | : Tianjun Liu |
| Publisher | : Singing Dragon |
| Total Pages | : 274 |
| Release | : 2016-12-21 |
| ISBN-10 | : 9780857011770 |
| ISBN-13 | : 0857011774 |
| Rating | : 4/5 (70 Downloads) |
Book Synopsis The Key to the Qigong Meditation State by : Tianjun Liu
Book excerpt: Focusing on Rujing, the meditation state fundamental to Qigong meditation, this ground-breaking book looks at the practice from the perspective of psychology and cognitive science. It describes what happens in mind and body during meditation, and how to reach the state of Rujing.
