The Hormone Survival Guide for Perimenopause
Author | : Nisha Jackson |
Publisher | : Larkfield Publishing |
Total Pages | : 196 |
Release | : 2004-05-01 |
ISBN-10 | : 9780974206738 |
ISBN-13 | : 0974206733 |
Rating | : 4/5 (38 Downloads) |
Book excerpt: Explaining why women between the ages of 35 and 50 often experience significant changes in mood, weight, sex drive, and general well-being due to hormonal imbalances, this guide shows women how to regain control of their hormones—and their lives—and feel good again through natural means. Women who have had long-standing physical and emotional complaints written off by doctors as normal or genetic are provided with step-by-step solutions to such hormone-related problems as weight gain, fibroids, sex-drive doldrums, adult acne, depression, anxiety, irritability, chronic fatigue, and facial hair. Perimenopausal women will be able to regain control of their health by putting together a game plan for renewal—including hormone balancing and weight management plans that will help them feel better—with dramatic, life-changing results.