Heavy/Light is the first manual to create a full-season block periodization approach for athletes competing in the Scottish Highland Games. The goal of this man

Are you looking for more information about the Highland Games? Learn more about this Scottish heritage today!The Highland Games, when and how did they get their

Kate loves going to Highland dance class each week and is thrilled when her teacher suggests she compete at the Highland Games. A single misstep sets off a hila

"This is a work of great value to all who seek knowledge of Scottish-American events, and who wish to understand what surely must be one of the most interesting