The High Performance Journal

Book excerpt: This bestselling journal from Brendon Burchard - the world's #1 high performance coach and #1 New York Times bestselling author of High Performance Habits features over 100 writing prompts for advanced personal development to help you increase clarity, find your passions, stay focused,and live a happy and high-performing life. The mindfulness journal prompts are like a guided tour through your life and future, led by the world's leading high performance coach, Brendon Burchard. A high performance coach for 20 years, Brendon Burchard knows the habits and self-reflection necessary to achieve lasting success. In The High Performance Journal, he guides you through questions that help you reflect on life, develop a positive mindset, focus on what matters, and dramatically increase your self-awareness, mindfulness, and resilience. This isn't one of those journals where you just stare at a blank page wondering what to appreciate or write about--it's an inspired guided journal tour through the major areas of your life and a profoundly useful tool for developing greater clarity and intention today. The journal also includes some of Brendon's most popular quotes, peppering your journey to self-mastery with inspiration from someone who has coached some of the highest performers in the world- Olympic athletes, CEOs, entrepreneurs, media moguls, and more! This is the perfect companion for Brendon's other groundbreaking works in the field- High Performance Habits- How Extraordinary People Become That Way and The High Performance Planner. Adding this journal to your toolkit will help you become the very best version of yourself! Whether you're an entrepreneur, a student, or just someone who wants to live a more fulfilling life, here are some of the key features that make this journal stand out- Daily Pages- Includes daily pages that encourage you to set and review your goals, track your progress, and reflect on your accomplishments. Weekly Check-Ins- The journal also includes weekly check-ins that help you stay accountable and make sure you're staying on track. Monthly Reviews- Includes monthly reviews that help you assess your progress and identify areas where you can improve. Goal-Setting Worksheet- Includes a goal-setting worksheet that will help you clarify your goals and identify the steps you need to take to achieve them. Habit Tracker- The journal also includes a habit tracker that will help you develop positive habits and break bad ones. Whether you're looking for a journal to help you with time management, self-discipline, or just to help you stay positive and inspired, the High Performance Journal will help you live your best life.