Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suff

Nautilus Book Award Gold Winner A psychotherapist offers “crucial” guidance on how to “alter fundamentally our fearful relationship to deep feelings,” f

Can the mind heal the body? The Buddhist tradition says yes—and now many Western scientists are beginning to agree. Healing Emotions is the record of an extra

How does one choose between a brand name and a generic named product? Why does one choose an item with a slightly lower price than the other? The answer is emot

The role of emotion in bodily regulation, dyadic connection, dissociation, trauma, transformation, marital communication, play, well-being, health, creativity,