The Vertical Jump Development Bible
Download or Read eBook The Vertical Jump Development Bible PDF written by Kelly Baggett and published by . This book was released on 2006-03 with total page 155 pages. Available in PDF, EPUB and Kindle.
| Author | : Kelly Baggett |
| Publisher | : |
| Total Pages | : 155 |
| Release | : 2006-03 |
| ISBN-10 | : 1411662725 |
| ISBN-13 | : 9781411662728 |
| Rating | : 4/5 (25 Downloads) |
Book Synopsis The Vertical Jump Development Bible by : Kelly Baggett
Book excerpt: The definitive how to manual on vertical jump improvement. Performance Coach Kelly Baggett shows you exactly how he increased his own vertical leap by 20 inches and how you can increase yours too. Over 20 scientifically ground and battle tested programs for athletes of all ages and levels of advancement. Whether you're male or female, 12 yrs. old or 50, you will learn how to get the most out of your training and how you too can gain consistent vertical jump improvements of up to 20 inches or more.
