Acceptance and commitment therapy (ACT) can dramatically help individuals with type 2 diabetes make the lifestyle changes necessary for good health. This book d

Featuring 80 brand-new recipes and twelve weeks of meal plans, this easy-to-follow, comprehensive lifestyle solution can help you not only to reach your weight-

Nearly 10 million people in the United States have been told by their doctor that they have prediabetes, with tens of millions more estimated to have prediabete

Registered dietitian Brenda Davis is an authoritative voice on the effects of a whole-foods, plant-based diet on diabetes prevention and reversal due to her wor

Take control of your diabetes! Learn everything you need to know about managing your diabetes-foods to eat, foods to avoid. Enjoy diabetes-friendly meals! Start