The Complete Idiot's Guide to Swimming
Download or Read eBook The Complete Idiot's Guide to Swimming PDF written by Mike Bottom and published by Penguin. This book was released on 2011-04-05 with total page 383 pages. Available in PDF, EPUB and Kindle.
| Author | : Mike Bottom |
| Publisher | : Penguin |
| Total Pages | : 383 |
| Release | : 2011-04-05 |
| ISBN-10 | : 9781101513699 |
| ISBN-13 | : 1101513691 |
| Rating | : 4/5 (99 Downloads) |
Book Synopsis The Complete Idiot's Guide to Swimming by : Mike Bottom
Book excerpt: Dive in! The water's fine Packed with clear, professional instructions, helpful tips and advice, and information on indoor and "open" (ocean) swimming, The Complete Idiot's Guide® to Swimming, has everything a swimmer needs, no matter what skill level, to make the most of their time in the water. • Detailed instructions for the four basic strokes-breast stroke, backstroke, butterfly, and freestyle-as well as the "fifth stroke" dolphin kick • Features beautiful underwater and above-water photographs • Information on programs and exercise drills for fitness and competition
