The author helps readers determine which brain chemistry best applies to them while offering advice on how to improve one's mood and maximize cognitive strength

Blending Eastern techniques of meditation with traditional Western solutions of diet and exercise, celebrated psychiatrist Dr. Henry Emmons offers a proven plan

BRAIN PRESCRIPTIONS THAT REALLY WORK In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or imp

Increasing numbers of parents grapple with children who are acting out without obvious reason. Revved up and irritable, many of these children are diagnosed wit

Citing the intellectual impairment and mood swings associated with an aging brain, a leading professor of integrative medicine outlines an easy-to-follow protoc