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Language: en
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Type: BOOK - Published: 2022-03-01 - Publisher: Hatherleigh Press
DELUXE PLATINUM EDITION—BIGGER AND BETTER THAN EVER! MORE WORKOUTS, MORE NUTRITION, AND MORE EXERCISES FOR A TOTAL PHYSIQUE MAKEOVER. The Body Sculpting Bible
Language: en
Pages: 756
Pages: 756
Type: BOOK - Published: 2012-08-28 - Publisher: Hatherleigh Press
NEW EDITION FEATURING THE 14-DAY BODY SCULPTING WORKOUT AND MORE! It's body sculpting at its best--the best exercises and the best training schedule out there,
Language: en
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Type: BOOK - Published: 2007 - Publisher: Hatherleigh Press
Outlines a training and nutrition regimen designed specifically for men and includes exercises for each area of the body as well as suggested workout schedules.
Language: en
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Type: BOOK - Published: 2011 - Publisher:
Bigger and better than ever! Now with updated and revised material, it contains all the original detailed exercises that made it a bestselling phenomenon plus:a
Language: en
Pages: 315
Pages: 315
Type: BOOK - Published: 2014-01-21 - Publisher: Hatherleigh Press
The complete guide to body sculpting with kettlebells. Unlike traditional dumbbells, the true power of the kettlebell lies in its unique shape. Because the kett