The Body Sculpting Bible for Abs
Download or Read eBook The Body Sculpting Bible for Abs PDF written by James Villepigue and published by . This book was released on 2002-12 with total page 156 pages. Available in PDF, EPUB and Kindle.
| Author | : James Villepigue |
| Publisher | : |
| Total Pages | : 156 |
| Release | : 2002-12 |
| ISBN-10 | : 157826135X |
| ISBN-13 | : 9781578261352 |
| Rating | : 4/5 (5X Downloads) |
Book Synopsis The Body Sculpting Bible for Abs by : James Villepigue
Book excerpt: Outlines a training and nutrition program specifically for women designed to strengthen and smooth the abdominal muscles, provides instructions for a variety of exercises, and lays out a schedule of workouts.
