Teen Guide to Managing Stress and Anxiety
Download or Read eBook Teen Guide to Managing Stress and Anxiety PDF written by Barbara Sheen and published by Referencepoint Press. This book was released on 2021 with total page 64 pages. Available in PDF, EPUB and Kindle.
| Author | : Barbara Sheen |
| Publisher | : Referencepoint Press |
| Total Pages | : 64 |
| Release | : 2021 |
| ISBN-10 | : 1678200956 |
| ISBN-13 | : 9781678200954 |
| Rating | : 4/5 (56 Downloads) |
Book Synopsis Teen Guide to Managing Stress and Anxiety by : Barbara Sheen
Book excerpt: Stress and anxiety are common mental health issues in teens. Teen Guide to Managing Stress and Anxiety explores the causes and effects of stress and anxiety on teens' lives. It provides practical, easy to follow strategies on managing these emotions, with personal accounts and advice from experts.
