Push Hands is the "other" part of tai chi that makes your practice a true living art Tai chi push hands practice is a necessary next step for tai chi practition

This comprehensive introduction to Tai Chi includes a discussion of all the main Tai Chi styles and explains the difference between the various lineages.

...with a Partner,Paperback edition of the long-awaited follow-up to,the best-selling tai chi manual of all time, this,new handbook presents detailed instructio

Pushing Hands develops sensitivity to the body's internal state and can be used to help control the emotions, the circulation of energy and physical balance. Th

An eight-time national chess champion and world champion martial artist shares the lessons he has learned from two very different competitive arenas, identifyin