The Carbohydrate, Fiber, and Sugar Counter
Download or Read eBook The Carbohydrate, Fiber, and Sugar Counter PDF written by Annette B. Natow and published by Simon and Schuster. This book was released on 1999 with total page 564 pages. Available in PDF, EPUB and Kindle.
| Author | : Annette B. Natow |
| Publisher | : Simon and Schuster |
| Total Pages | : 564 |
| Release | : 1999 |
| ISBN-10 | : 9780671025625 |
| ISBN-13 | : 0671025627 |
| Rating | : 4/5 (25 Downloads) |
Book Synopsis The Carbohydrate, Fiber, and Sugar Counter by : Annette B. Natow
Book excerpt: The role of carbohydrates, fiber, and sugar in a healthy diet is fully explained in this handy guide to 15,000 brand-name and generic foods. Readers learn why they should double their fiber intake and how to lose weight and reduce their risk of cancer. Includes portion size and calorie counts.
