Stop Being Stopped

Book excerpt: Imagine having an unlimited amount of energy, an effortless sense of discipline, a tremendous willpower, and an endless desire to nourish your body and mind. Imagine waking up every morning with a passion so strong that you're excited to practice the principles of genuinely healthy living. Imagine how much more successful, accomplished, fit, and fulfilled you would be! In Stop Being Stopped, physical therapist, naturopath, and life coach Dr. Karen Lee Paquette helps you identify and change what's stopping you from reaching your dreams and reveals the four keys to looking, feeling, and being your very best, today and always. Dr. Paquette makes it easy to integrate these four principles into your life by using naturopathy and tapping into the infinite power of passion to: Restore and maintain your physical energy levels Nurture your health and well-being Say "no" with confidence to anything that may sabotage your achievements Achieve the goals you set with ease Live with vigor, follow your vision, and control your destiny-let nothing stand in your way!