Sport, Recovery and Performance is a unique multi-disciplinary collection which examines both the psychological and physiological dimensions to recovery from sp

Recovery for Performance in Sport encompasses the latest scientific research in the study of recovery and draws from the experience of applied sport scientists

Balancing training, stress, and recovery is essential for achieving optimal performance. The performance of professional athletes can be severely compromised by

The first comprehensive, practical exploration of the art and science of athletic rest from a certified cycling, triathlon, and running coach. If you’ve hit a

Bringing together the world's leading experts, this multi-disciplinary collection examines both the psychological and physiological dimensions to recovery from