Spirit Led Eating

Book excerpt: Spirit Led Eating offers a revolutionary way to look at our struggles with food and dieting. Based on the Biblical research and personal experiences of author Erling "Len" Fredrickson, Spirit Led Eating provides new hope. . Do you feel like you are on the sidelines of God's will for your life because you struggle with overeating? . Have you tried countless exercise and diet programs in order to lose weight only to gain back more than when you started? . Are you afraid of the effect your relationship with food is having on your spouse and others that you love? . Do you feel ready to give up and give in? You are not alone. Spirit Led Eating describes eight rules, inspired by Scripture, that go beyond the physical aspects of over-eating and cut to the heart of the matter by challenging readers to explore the emotional and spiritual roots of their struggle. Spirit Led Eating offers the opportunity to become truly free.