Discover a step-by-step framework to losing weight in today's society with Secrets to Effective Weight Loss. Myths about weight loss and exercise are everywhere

Plant-based diet expert Chef AJ provides you with not only tips and techniques to begin your weight-loss journey but also the secrets to tasty homemade dishes t

This book is about empowerment. If you discover the root cause of yur weight problems you will have, at last, control of your weight and the power to remain fit

"Discover the secrets to losing weight - and staying slim!"--Back cover

This personal growth diet companion encourages dieters--no matter what diet plan they are on--to stick to it by giving them the tools to address the issues behi