Runner's World Run Less, Run Faster, Revised Edition
Download or Read eBook Runner's World Run Less, Run Faster, Revised Edition PDF written by Bill Pierce and published by Rodale. This book was released on 2012-04-10 with total page 322 pages. Available in PDF, EPUB and Kindle.
Author | : Bill Pierce |
Publisher | : Rodale |
Total Pages | : 322 |
Release | : 2012-04-10 |
ISBN-10 | : 9781609618025 |
ISBN-13 | : 1609618025 |
Rating | : 4/5 (25 Downloads) |
Book Synopsis Runner's World Run Less, Run Faster, Revised Edition by : Bill Pierce
Book excerpt: Advises on how to run faster by running less, providing a variety of training programs tailored to qualifying times for the Boston Marathon and an overview of the 3PLUS2 program aimed at improving endurance.