Related Books
Language: en
Pages: 226
Pages: 226
Type: BOOK - Published: 2013-03-12 - Publisher: Rodale Books
Learn Why Millions of Runners Have Decided That Less Is More! No topic in running has gotten more attention lately than minimalist shoes and barefoot running. P
Language: en
Pages: 69
Pages: 69
Type: BOOK - Published: 2011-10-20 - Publisher: Rodale Books
The basic rationale for running barefoot or in minimalist models goes something like this: Humans evolved to cover long distances by foot. By introducing a thic
Language: en
Pages: 192
Pages: 192
Type: BOOK - Published: 2010 - Publisher: Barefoot Running University
The Barefoot Running Book (second edition) provides expert advice for new and experienced runners interested in making the transition to barefoot or minimalist
Language: en
Pages: 482
Pages: 482
Type: BOOK - Published: 2014-07-01 - Publisher: Vintage
A landmark book of popular science that gives us a lucid and engaging account of how the human body evolved over millions of years—with charts and line drawin
Language: en
Pages: 179
Pages: 179
Type: BOOK - Published: 2012-08-28 - Publisher: Penguin
This Deluxe eBook edition of The Barefoot Running Book includes 29 videos demonstrating techniques and exercises to help you learn how to master barefoot runnin