Life is marked by a variety of losses, says certified trauma specialist H. Norman Wright. Some are life-changing, such as leaving home, the effects of natural d

Real loss occurs when you love someone more than you love yourself. And with losing a significant other, you lose a part of yourself. After the fact, you feel e

The authors share their own stories of loss and, based on their work at the Grief Recovery Institute, provide a set of guidelines for help.

Grief overload is what you feel when you experience too many significant losses all at once, in a relatively short period of time, or cumulatively. In addition

Acknowledging the unique set of symptoms that accompanies a period of mourning, this guide is the ideal companion to weathering the storm of physical distress.