Weight Loss surgery is only the first step to maintaining a Healthy weight. Post-surgery is when it is most important to maintain proper eating habits with the

Brian Thornton earned his BA in history from Gonzaga University and both his BAE (English) and MA (history) from Eastern Washington University. Since entering t

Rediscover the pleasure of food after weight-loss surgery Weight loss surgery doesn’t have to mean giving up your favorite recipes for good. This up-to-date b

Meal plans and recipes to set you up for post-surgery success After gastric sleeve surgery for weight loss, your continued wellness depends on a strong commitme

A practical, empowering guide to maintaining your weight after weight loss surgery Weight Loss Surgery Cookbook For Dummies is a book about food and maintenance