Times of transition, especially in midlife or later life, are ideal moments for recalibrating our priorities and habits. Ken Boa and Jenny Abel give us the prac

Do you need to make a new start? Sometimes we feel as if we need to start over, to allow God to do a “hard reset” of our lives. It is possible to return to

Avoid premature aging and diseases such as diabetes, cancer, arthritis and Alzheimer's through nutrition, exercise, and sleep.

"How did I get here?" These are the words of many Christian men on the brink of burnout or in the midst of breakdown. They are exhausted, depressed, anxious, st