Want more energy? Try a plant based diet! Doctors have long touted the benefits of eating a plant-based diet, and people are listening. The plant-based food ind

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Part memoir, nutritional primer, and political manifesto, this controversial examination exposes the destructive history of agricultureâ "causing the devastati

This book is a lively exploration of the amazing revelation known to Mormons as the “Word of Wisdom.” It counsels us how and what we should eat to reach our

Reshape your body and mind by eating light during the day and filling up at night—the core tenet of this revolutionary nutrition program based on survival sci