“Perimenopause? What?! I’m way too young!” If you’re suddenly struggling with weight gain, insomnia, irregular bleeding or flooding, mood swings, and re

From renowned nutritionist and author of the bestselling Fat Flush Plan comes a revised and updated guide to taking charge of your perimenopause. Filled with th

'Maisie's knowledge of hormones changed my life... you need this book' - Anna Jones 'Hill's advice is straightforward and no-nonsense' - The Guardian 'An inform

Gail Sheehy in the Silent Passage called menopause the calm after the storm. This book is about the storm itself. Much is known about the menopause, its symptom

*** #1 SUNDAY TIMES BESTSELLER *** 'Immensely helpful...a tome of medical knowledge. I'm mildly obsessed by Louise Newson. Buy the book!' Davina McCall 'What a