Pain Toolkit digital booklet for people living with CRPS
Download or Read eBook Pain Toolkit digital booklet for people living with CRPS PDF written by Pete Moore and published by Pain Toolkit . This book was released on 2023-05-19 with total page 25 pages. Available in PDF, EPUB and Kindle.
Author | : Pete Moore |
Publisher | : Pain Toolkit |
Total Pages | : 25 |
Release | : 2023-05-19 |
ISBN-10 | : |
ISBN-13 | : |
Rating | : 4/5 ( Downloads) |
Book Synopsis Pain Toolkit digital booklet for people living with CRPS by : Pete Moore
Book excerpt: Welcome to the Pain Toolkit digital booklet for people living with CRPS and want to get back on track using self-management skills. It is your go-to resource for self-managing pain and taking control. We understand that living with pain can be challenging, but with our 5 key pain self-management skills, including goal setting, pacing daily activities, problem solving, meaningful movement, and having a setback plan, you can regain control and get back in the driver's seat.