p-i-l-a-t-e-s Instructor Manual Foam Roller - Levels 1 - 5
Download or Read eBook p-i-l-a-t-e-s Instructor Manual Foam Roller - Levels 1 - 5 PDF written by Catherine Wilks and published by Lulu.com. This book was released on 2011-06-26 with total page 88 pages. Available in PDF, EPUB and Kindle.
| Author | : Catherine Wilks |
| Publisher | : Lulu.com |
| Total Pages | : 88 |
| Release | : 2011-06-26 |
| ISBN-10 | : 9781447763451 |
| ISBN-13 | : 1447763459 |
| Rating | : 4/5 (51 Downloads) |
Book Synopsis p-i-l-a-t-e-s Instructor Manual Foam Roller - Levels 1 - 5 by : Catherine Wilks
Book excerpt: p-i-l-a-t-e-s Foam Roller Instructor Manual - 39 Exercises over 5 Levels this manual offers a complete guide to performing exercises on the Foam Rollerl. A fantastic versatile piece of equipment necessary for any Pilates Studio or Fitness Professional. This manual offers a step by step guide to progressing clients with this apparatus. It is an excellent resource for Pilates Instructors and Personal Trainers.
