Feelings of inferiority are as universal as the common cold and cause as many problems with health and happiness. To help combat these negative feelings, Hauck

This simply-written book offers practical techniques for relaxing feelings of worry and fear and taking problems in easy stride. We have worries and fears partl

Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compul

It is not what others believe about you, but what you believe about yourself, that makes a big difference. One of the greatest regrets in life is being what oth

Activities, prompts, and helpful advice collected to help you better experience the life-changing magic of self-love. You need love from yourself as much as fro