The Individualized Fitness Prescription for Your Body Type Do you wonder why the latest fitness fad doesn't work for you? Have you lifted weights for months, dr

Award-winning ergonomist Karen Messing is talking with women--women who wire circuit boards, sew clothes, clean toilets, drive forklifts, care for children, ser

From Maui to Manhattan's Central Park, Tina Vindum has revolutionized the way people around the world are getting in shape.

From corsets to skinny jeans, we have always fretted about our body shapes and why it’s so damn difficult to find a good fit. In this bold and entertaining bo