Once Upon a Bowl of Oatmeal

Book excerpt: While some might think it would take magic to make a bowl of oatmeal delicious, others believe it just takes the right recipe. In this cookbook, we present a little of both! Tasty enough for kids to crave but wholesome enough to appeal to health-conscious parents, these mouth-watering recipes will give you plenty of energy for your day while pleasing your taste buds too. With surprising ingredients such as velvety peanut butter, tangy applesauce, fresh fruit, crunchy nuts and seeds, creamy coconut milk, zesty lemon juice, and fragrant extracts and spices, this unique cookbook will revolutionize the way you think of oatmeal! Not only that, but almost all the recipes are easy to prepare in ten minutes or less, saving you time in your busy morning. Once Upon a Bowl of Oatmeal contains 70 hearty recipes packed with natural ingredients and brimful of vitamins, minerals, fiber, and antioxidants. These recipes fit a variety of diets and healthy lifestyles: gluten-free (assuming you use gluten-free oats) vegan low sodium high fiber heart healthy diabetic friendly Oh … and no more math! Whether you’re cooking just for yourself, for a family of six, or any number in between, every recipe comes in the form of a handy table that shows exactly how much of each ingredient you’ll need for however many servings you want. So grab your copy of Once Upon a Bowl of Oatmeal now and say goodbye to boring, bland, unhealthy breakfasts that don’t fully satisfy, and hello to quick, simple, delicious breakfasts full of nutrition, flavor, and enchantment!