Natural Solutions to Menopause
Download or Read eBook Natural Solutions to Menopause PDF written by Marilyn Glenville and published by Rodale. This book was released on 2011-05-01 with total page 237 pages. Available in PDF, EPUB and Kindle.
| Author | : Marilyn Glenville |
| Publisher | : Rodale |
| Total Pages | : 237 |
| Release | : 2011-05-01 |
| ISBN-10 | : 9781743281093 |
| ISBN-13 | : 1743281099 |
| Rating | : 4/5 (93 Downloads) |
Book Synopsis Natural Solutions to Menopause by : Marilyn Glenville
Book excerpt: This complete guide to menopause offers effective advice on diet, exercise and lifestyle to keep you in optimum health before, during and after this change in your life. With entirely natural solutions, free from the side effects that are common to hormone replacement drug therapies, this sensitive and informative guide includes: a 12-Step Hormone Balancing Diet, relief from symptoms such as hot flushes, night sweats and weight gain, the truth about HRT, to help you make an informed decision if you consider it, and much more.
